Herbal Tea Combinations with Real Benefits

1️⃣ Bay Leaf + Cinnamon

Metabolism & circulation support
This warming tea is traditionally used to support healthy blood circulation and metabolic balance. It may also help reduce bloating after meals.

2️⃣ Thyme + Lemon

Respiratory & immune comfort
Thyme supports throat and respiratory comfort, while lemon adds vitamin C and freshness. Ideal during seasonal changes.

3️⃣ Lavender + Chamomile

Relaxation & sleep support
A calming combination that helps reduce tension, support restful sleep, and soothe the nervous system.

4️⃣ Turmeric + Cardamom

Gentle detox & stomach comfort
Turmeric supports the body’s natural detox processes, while cardamom helps make it gentler on digestion.