Ginger + Lemon
Digestion & energy boost
This refreshing tea helps stimulate digestion, reduce nausea, and provide a natural energy lift.
Rosemary + Turmeric
Liver, circulation & mental clarity support
Rosemary supports circulation and focus, while turmeric adds anti-inflammatory and detox-supporting properties.
How to Prepare (Basic Method)
- 1 cup hot water
- ½ teaspoon of each ingredient (or a few whole pieces)
- Steep 5–10 minutes
- Strain and enjoy warm
Gentle Reminder
- Rotate teas — don’t drink the same one daily for long periods
- 1–2 cups per day is enough
- Avoid strong combinations if pregnant or on medication
- These teas support wellness but do not replace medical care
