Simple two-ingredient teas you can rotate daily

Herbal teas have been used for centuries as a gentle way to support the body, calm the mind, and restore balance. By combining just two natural ingredients with hot water, you can create simple daily rituals that support digestion, immunity, circulation, relaxation, and overall wellbeing. These tea pairings are easy to prepare, budget-friendly, and perfect to rotate throughout the week, allowing your body to benefit without overdoing any single herb.